We are all about good health and how to get it.
Dr. Eric Betz describes how one simple change to your food combinations can have a dramatic effect on achy joints, acid reflux (GERD), heartburn, irritable bowel syndrome (IBS), and constipation. www.betzchiropractic.comVideo Rating: 5 / 5
Tags: betzchiropractic.com, Combining, food, Proper
@7llazaren, Thank you for your question. The answer depends on the needs of the individual. The following are a few reasons why I would have a patient eliminate all starches: cancer, overweight, high inflammation, blood sugar imbalances, high cholesterol, and sleep issues. Our healthy patients usually will do well with a modest amount of starches like: beans, lentils, peas, quinoa, and wild rice. Thank’s again for your question and God bless, Dr. Betz
Proper Food Combining (betzchiropractic.com)
Are you recommending no starches or what can you eat starches with
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