Herniated Discs Explained

Herniated discs are a common issue among people today. However, the issue is not to be taken lightly. In the spine, there are numerous discs that help to support us. In between each of these is a sponge like material that helps to absorb movements and protect the discs. Furthermore, these sponge sacs help to ensure that the spine experiences flexibility. In people who experience herniated discs, these particular sponges actually break open. There are other names for this type of situation. These names include discs that are considered "slipped", and discs that are considered "ruptured".

There are many causes that may contribute to an issue of a herniated disc. The top reason, and most common, is due to age. As a person grows older, the spine does not reflect the same flexibility as it once did. Additionally, the sponge like structure may experience dryness. The second cause for this type of condition also includes injury. The third cause may be due to various diseases and medical conditions.

There are numerous nerves that run around the area of the spine. If a disc that is herniated does not touch or apply pressure to these nerves, there may be no present symptoms related to the issue. However, if a nerve is affected, there are numerous symptoms that may occur. One of the main symptoms that may be experienced is weakness. Many people have experienced pain, and even numbness in certain areas of the body as a result of this particular situation. The nerve that is affected generally runs to a certain area of the body and this is the area that is most greatly affected.

There are numerous tests that can be done to conclude a condition of a herniated disc. The first thing that is normally done is a small interview conducted by a doctor. The doctor will ask many questions regarding symptoms that a patient is suffering. From there, they may order tests such as a CT scan, X-ray, or even a MRI. These tests will allow a doctor to examine the spine more thoroughly to determine if there is a situation present. If there is not an issue with the discs being herniated, the doctor will be able to rule this out and research other possibilities that may be resulting in the symptoms of the patient.

There are numerous ways that an individual can work to prevent the issue of a herniated disc. The first method is to protect the spine when lifting. It is important to keep the back straight, and supported, when lifting. Lifting should be done with the legs. The next method is to practice proper posture techniques. The third method is to have a healthy lifestyle that includes exercising, drinking plenty of fluids, not smoking, and not drinking. The fourth method is to ensure that you maintain a healthy weight.