Guided meditation for attaining a relaxed state. Track: 04 Awareness of the planes of contact Artist: Manuji Album: Yoga Nidra – Meditation Technique for Relaxation www.emusic.com www.amazon.com www.amazon.co.uk itunes.apple.com If the thought of ‘having to relax’ stresses you out; if you wake up feeling even more tired than when you went to sleep; if you [...]
Continue Reading Meditation for Relaxation: Part 4 – Awareness of planes of contact
